I was recently interviewed on this important topic. Read the article in this month’s issue of Natural Food Merchandiser Do youths need omega-3 too?
You can link to article here:
If you prefer, link to magazine here:
Please let me know if you have questions or comments. Children of all ages need the long-chain omega-3s found in fish and marine foods. All omega-3s are healthier fats, but EPA and DHA omega-3s provide the most health benefits.